WHEN: SATURDAY, JUNE 8TH 10-NOON

IF THIS DATE DOES NOT WORK FOR YOU AND YOU ARE INTERESTED IN ATTENDING IT IN THE FUTURE, PLEASE GO AHEAD AND USE OUR CONTACT BUTTON (TO SHARE YOUR INFO). PLEASE LET US KNOW IF YOU HAVE A PREFERENCE FOR SPRING OR FALL AND DAYS AND TIMES THAT MIGHT WORK WELL. IT IS AN OUTDOOR CLINIC AIMED AT FITTING INTO THE SLOWER PARTS OF THE FARM SEASON.

Sometimes, your fitness can use a change of scenery. Sometimes a farmer can use a different kind of fitness . . . 

Now that we’ve been farming long enough to know better (haahaha), we thought it might be helpful to offer some support to our farmer community, in the form of self-care. Whether you are a seasoned farmer or this is your first season, you are likely working your body pretty hard–and if you love it as much as we do, you’ll want to keep at it for years to come. How do we do that? By avoiding injury and maintaining strength. By taking care of ourselves . . .

Our favorite personal trainer, Cory Engkjer, will talk us through exercises, techniques, and self care protocols to support a strong foundation for whatever weird forces we subject our bodies to, as well as help us address issues that may arise from repetitive stress and motion. We’ll even explore how we navigate the changing rhythms and seasons, to help us stay fit, year round. 

Cory will lead us in an hour-long clinic, then we’ll have a picnic lunch. 

This is a donation-based event. Registration is free. Cash, venmo, check the day of the event. Suggested donation: $10-$20. This will cover our costs in putting it on and providing picnic lunch!